The aim of my massage is to work on problem areas to relieve muscle tension and spasm to increase movement, decrease discomfort and pain and relax the body and mind. Massage is healing and rejuvenating. It increases circulation and detoxifies the body. In addition, a regular massage boosts the immune system and reduces stress. All of which will help you remain in good health.

Remedial and Deep tissue massage gives you the freedom to continue doing your exercise or sport and move around without restriction and pain that can be experienced with tight muscles. It gives you faster recovery after exercise and less muscle soreness, giving an increased range of movement. The massage techniques I use are remedial, seep tissue, sports, Swedish and trigger point therapy.